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Home Healthy Eating

Hardgainer Gas: Hearty Cottage Cheese Pancakes

 

Yield: about 20 pancakes

 

 

Elements:

  • 6 massive pastured eggs
  • 3 cups full fats cottage cheese
  • 1 cup of entire milk
  • 1 ½ teaspoon vanilla extract
  • 2-4 tablespoons honey or maple syrup
  • 2 cups gluten free flour (Pamela’s Pancake and Baking Flour)
  • ¼ teaspoon salt
  • Butter or coconut oil for topping
  • Coconut oil non-stick spray

 

Directions:

  1. Place the primary 4 elements in a bowl and whisk.
  2. Add the dry elements.
  3. Stir till simply mixed.
  4. Warmth a big griddle pan or nonstick pan over medium warmth, evenly coated with oil or butter.
  5. Pour about 2 tablespoons of the combination onto the griddle for every pancake.
  6. Cook dinner for two minutes on either side or till pancakes are set and golden brown.
  7. Prime with butter or coconut oil.
  8. Drizzle with maple syrup or honey.
  9. Serve heat.
  10. Take pleasure in!

 

To freeze pancakes:

Let cool and place in a glass container with lid or put into the freezer for as much as three months.

 

Extra mass constructing recipes:

Hardgainer Gas: Hearty Oatmeal 4 Methods

Tags: caseinHealthy Eatingmass gainmeal planningmuscle gainnutritionproteinrecipes
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