40 Days of Clear Consuming: Zucchini Pomodoro

Day 2 of 40

Initially posted on Cooking Up Clear [Photo credit: Kari Lund]

Prep time: 10 min

Cook dinner time: 10 min

Serves: 2

Substances:

• 3 zucchini squash or yellow squash
• 2 garlic cloves, minced
• 1 cup diced, cooked hen (elective)
• 2 tomatoes, diced (or use one 15oz can petite diced tomatoes)
• 4 petite artichoke hearts, diced
• 10 basil leaves, chopped into ribbons
• 1/4 – 1/2 teaspoon salt relying on style.
• Floor black pepper to style
• Olive oil for sautéing

Directions:

1. Twist zucchini by a spiralizer to create noodles. Or you’ll be able to julienne minimize with a mandolin.
2. Place noodles in a tea towel or paper towels and provides them a great squeeze to eradicate extra water.
3. Sauté noodles and garlic in a evenly oiled pan for 2-3 minutes till they begin to scale back.
4. Add all remaining substances and sauté till warmed although and noodles are al dente.
5. Drain extra liquid and serve sizzling.

One other scrumptious and simple recipe:

40 Days of Clear Consuming: Baked Candy Potato Egg Nests